A mindfulness activity designed to help kids and adolescents suffering from nightmares or other sleep issues. Thoughts and moods before bedtime have shown to have an impact on quality of…
Learn how to make dream catchers with kids using every day household items to promote better sleep. This activity is perfect for kids who struggle to go to sleep or…
Some families are comprised of roles that can serve a purpose, but also be dysfunctional. The more enmeshed the family member is in the role, the harder it is to…
Tips for How to Answer When Your Child Starts Processing the Abuse. Trauma in a family brings a flooding of confusing and intense emotions into the home. Some days these…
From selecting a therapist to termination: A Guide for Parents Navigating Play Therapy. In This Article: Why Play Therapy? Behavioral Signs of Trauma The Intake Session Preparing Your Child for…