Pillowcase Activity for Better Sleep
A mindfulness activity designed to help kids and adolescents suffering from nightmares or other sleep issues. Thoughts and moods before bedtime have shown to have an impact on quality of…
Dream Catcher Craft to Promote Better Sleep
Learn how to make dream catchers with kids using every day household items to promote better sleep. This activity is perfect for kids who struggle to go to sleep or…
4 Types of Dysfunctional Family Roles
Some families are comprised of roles that can serve a purpose, but also be dysfunctional. The more enmeshed the family member is in the role, the harder it is to…
How to talk to your child about abuse
Tips for How to Answer When Your Child Starts Processing the Abuse. Trauma in a family brings a flooding of confusing and intense emotions into the home. Some days these…
Bringing a child to Play Therapy: A Parent’s Guide to Play Therapy
From selecting a therapist to termination: A Guide for Parents Navigating Play Therapy. In This Article: Why Play Therapy? Behavioral Signs of Trauma The Intake Session Preparing Your Child for…