Self-Care for Therapists and Mental Health Professionals
[bctt tweet="Self-care is never a selfish act- it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. -Parker…
How Trauma is like Breaking a Leg
It takes strength and courage to tackle pain- both physical AND mental. ThePlayTherapist.com Tweet We need to start taking mental health injuries more seriously. How trauma is like breaking a…
Mindfulness- What it is, and How to Incorporate it into your Daily Routine
Lost in thought, overwhelmed with anxiety? Pull yourself out of the trenches with Mindfulness practices! What Really is Mindfulness? Everywhere you look you see the word “mindfulness”. So much so,…